Our Menu

Discover the food we love to make: delicate sushi and sashimi, colourful rolls, warming noodle bowls and Japanese hot dishes. Explore our favourites below, then browse the full menus for every dish and price.

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Explore Our Menu

Miso soup at Sushi & Salad

Miso

A comforting Japanese soup made with fermented soybean paste, tofu, spring onions and sesame. A gentle, savoury start to your meal.

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Our sashimi selection

Sashimi

Carefully sliced fish, served without rice so its delicate flavour and texture take centre stage. Explore salmon, tuna and our mixed sashimi selections.

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Salmon nigiri at Sushi & Salad

Nigiri

Hand-shaped sushi rice topped with fish or seafood. Simple, beautifully balanced bites, from salmon and tuna to prawn and seared favourites.

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Our salmon hosomaki

Hosomaki

Slender sushi rolls with nori on the outside and a single filling at their heart. Choose classic salmon or tuna, or keep it fresh with cucumber and avocado.

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Our spicy tuna uramaki

Uramaki

Our inside-out rolls have rice on the outside and generous fillings within. Discover colourful combinations, crunchy textures and our signature finishing touches.

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Our salmon temaki

Temaki & Inari

Temaki are hand-rolled nori cones filled with sushi rice and delicious fillings. Inari are sweet seasoned tofu pockets filled with rice—two different ways to enjoy sushi.

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Our sushi combination platter

Sushi Combos

A little of everything, beautifully brought together. Our combinations pair different rolls and nigiri, with sashimi included in selected platters. Perfect for exploring and sharing.

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Our spring salad

Salads & Bowls

Colourful bowls layered with vegetables, grains or rice and Japanese-inspired dressings. Explore fresh, satisfying combinations and choose your favourite from the full menu.

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Our chicken ramen

Ramen

A warming bowl of noodles in savoury broth, finished with carefully chosen toppings. Discover our chicken, pork and seafood bowls in the full menu.

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Our chicken yakisoba

Yakisoba & Udon

From Japanese stir-fried yakisoba to thick, silky udon, our noodle dishes bring together satisfying textures, vegetables and rich, savoury sauces.

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Our chicken teriyaki

Teriyaki

Sweet and savoury teriyaki glaze, served with rice and vegetables. Choose from chicken, pork, salmon or vegetables for a comforting Japanese favourite.

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Our panko chicken katsu curry

Katsu Curry

Golden panko crumbs, fragrant Japanese curry sauce and steamed rice. Our katsu selection includes chicken, pork, prawn and a delicious tofu option.

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Our gyudon rice bowl

Gyudon & Unadon

Comforting Japanese rice bowls: gyudon brings tender beef, while unadon pairs grilled eel with a sweet, savoury kabayaki sauce.

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Our black cod miso

Black Cod Miso

Black cod marinated in sweet white miso, mirin and sake, then cooked until golden and tender. Rich, delicate and full of savoury flavour.

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Kobachi

Explore our small plates, from fresh sashimi combinations to crisp seafood and soft hirata buns. A few favourites are shown below; the full menu also includes tuna Kobachi, baby octopus, cod tempura, chicken karaage and more.

Salmon Kobachi at Sushi & Salad

Salmon Kobachi

Salmon sashimi with avocado, cucumber, mango, spring onions and sesame, dressed with ginger, wasabi and soy.

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Hirata Buns at Sushi & Salad

Hirata Buns

Soft buns filled with teriyaki pork belly, karaage chicken or prawn tempura, with cucumber, lettuce and pickled onions.

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Salt & Pepper Squid at Sushi & Salad

Salt & Pepper Squid

Lightly seasoned squid, fried until crisp and served with a sweet chilli dip. A favourite to start with or share.

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Side Dishes

Add something extra to your meal or choose a few dishes to share. Explore these favourites, with more sides including yaki beef, spicy chicken wings, takoyaki and rice in our full menu.

Gyoza at Sushi & Salad

Gyoza

Pan-fried Japanese dumplings with delicate wrappers and savoury fillings. Choose from vegetable, chicken, duck, beef, prawn or pork.

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Chicken Yakitori at Sushi & Salad

Chicken Yakitori

Grilled chicken skewers glazed with teriyaki sauce for a sweet and savoury finish.

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Prawn Tempura at Sushi & Salad

Prawn Tempura

Prawns in a light, crisp tempura batter, served with dipping sauce. Vegetable tempura is also available.

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Edamame at Sushi & Salad

Edamame

Tender edamame with sea salt. A simple vegan side to enjoy while choosing your sushi.

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Broccolini Gomaae at Sushi & Salad

Broccolini Gomaae

Tender broccolini dressed in sesame soy sauce, with a savoury, nutty flavour. A vegetable side to complement your meal.

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Rafute Okinawan braised pork belly at Sushi & Salad

Rafute – Okinawan Braised Pork Belly

An Okinawan favourite: pork belly slowly braised with soy sauce and brown sugar until tender, then finished until beautifully caramelised. Rich, savoury and made for sharing.

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Our Vegan Menu

Plant-based dishes with all the colour, comfort and variety we love. Explore vegan sushi, crisp vegetables and satisfying hot dishes in our dedicated vegan menu.

Our avocado nigiri

Vegan Nigiri

Creamy avocado over hand-shaped sushi rice. A simple plant-based choice that celebrates the balance of rice and topping.

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Our vegan sushi roll

Vegan Rolls

Discover cucumber and avocado hosomaki, colourful fruit-and-vegetable rolls and crispy mushroom tempura combinations. Plenty of flavour in every bite.

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Our panko tofu katsu curry

Vegan Hot Dishes

Enjoy the comfort of panko tofu katsu, vegetable noodles and teriyaki. Browse our dedicated vegan menu for the full selection.

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Our menu is designed to delight every diner, whether you’re a sushi connoisseur or exploring Japanese cuisine for the first time.

At Sushi & Salad, we serve a carefully crafted menu of fresh sushi, sashimi, and Japanese-inspired dishes, using the highest quality ingredients. Whether you’re dining in or ordering sushi takeaway in Ely, Stamford, or Saffron Walden, our menu has something for everyone.

From classic sushi rolls and sashimi platters to hot Japanese rice bowls and flavourful salads, each dish is made to order with authentic ingredients and bold flavours.

View Full Menu (PDF)
Vegan Menu (PDF)
Order Online
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Miso
Miso
Sashimi
Sashimi
Nigiri
Nigiri
Hosomaki
Hosomaki
Uramaki
Uramaki
Temaki & Inari
Temaki & Inari
Combos
Combos
Salad & Poke Bowl
Salad & Poke Bowl
Ramen
Ramen
Yakisoba & Udon
Yakisoba & Udon
Teriyaki & Katsu
Teriyaki & Katsu
Gyudon & Unadon
Gyudon & Unadon
Black Cod Miso
Black Cod Miso
Side Dishes & Kobachi
Side Dishes & Kobachi

Miso

  • Miso Soup Image

    Miso Soup

    Miso is a traditional Japanese seasoning paste produced by fermenting soybeans using the power of koji mold and from this we make our lovely delicious Miso soup seasoned with spring onions, sesame seed and tofu .

Sashimi

  • Miso Soup Image

    Carpaccio Hamachi (Yellow Tail)

    Indulge in the sublime flavours of our Hamachi Yellowtail Sashimi, featuring twelve meticulously sliced pieces, a masterpiece of freshness and flavour.

  • Slices of tuna sashimi with edible flowers in a black box, placed on a decorative ceramic plate.

    Maguro (Tuna)

    Experience the exceptional flavours of our Tuna Sashimi, a platter of five meticulously sliced pieces, embodying freshness and quality. Best enjoyed with a hint of wasabi and soy sauce.

  • Plate of salmon sashimi with cucumber garnish and a pair of chopsticks on a white ceramic plate.

    Salmon

    Savour the finest sushi-grade Salmon Sashimi, best enjoyed with a hint of wasabi and soy sauce, at Sushi and Salad. 5 Pieces

  • Sashimi platter with various fish slices, garnished with flowers and parsley on a red decorative plate.

    Sashimi Fusion

    Explore a diverse selection of sashimi delights with our Sashimi Fusion, featuring assorted sashimi pieces for a captivating taste experience.

  • Plate of scallop ceviche with red chili slices, green herbs, and diced vegetables on a decorated floral plate.

    Scallop Ceviche

    Indulge in the sublime flavours of our Scallop Ceviche, a masterpiece of freshness and flavour.

  • Sashimi arrangement with flower garnish on decorative plate

    Suzuki (Sea Bass)

    Savour the extraordinary flavours of our Suzuki Sea Bass Sashimi, a platter of five finely sliced pieces, epitomizing freshness and flavour, best enjoyed with a hint of wasabi and soy sauce.

Nigiri

  • Avocado

    Savour sushi excellence with our Avocado Nigiri – 2 pieces of creamy avocado on vinegared rice, best enjoyed with a hint of wasabi and soy sauce.

  • Sushi piece atop a black cube, with greens as garnish, on a white rectangular plate with colorful chopsticks.

    Chutoro Tataki (Tuna)

    Delight in sushi excellence with our Chutoro Tataki Nigiri – 2 pieces of seared tuna on vinegared rice, enriched by a hint of wasabi and soy sauce.

  • Two pieces of shrimp nigiri sushi on a black plate with purple flowers and a pair of chopsticks.

    Ebi (Prawn)

    Delight in sushi perfection with our Ebi Prawn Nigiri – 2 pieces of succulent prawn on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Two pieces of sushi with edible flower garnish on a decorative ceramic plate, accompanied by black chopsticks on a dark background.

    Hamachi (Yellowtail)

    Discover sushi perfection with our Yellowtail Nigiri – 2 pieces of sushi-grade yellowtail on vinegared rice, elevated by a hint of wasabi and soy sauce.

  • Nigiri sushi with lemon slices on dark plate, black background, with chopsticks.

    Hotate (Scallops)

    Discover sushi excellence with our Hotate Nigiri – 2 pieces of succulent scallops on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Two pieces of sashimi topped with garnish on a blue rectangular plate against a black background.

    Maguro (Tuna)

    Experience sushi perfection with our Tuna Nigiri – 2 pieces of sushi-grade tuna on vinegared rice, enhanced by a touch of wasabi and soy sauce. (GF)

  • Plate of salmon nigiri sushi with pink flower garnish, accompanied by chopsticks on a black background.

    Salmon

    Indulge in the perfection of our Salmon Nigiri – 2 pieces of sushi-grade salmon atop vinegared rice, best enjoyed with a touch of wasabi and soy sauce.

  • Two pieces of salmon nigiri sushi on a decorative plate against a black background.

    Salmon Tataki

    Experience sushi perfection with our Salmon Tataki Nigiri – 2 pieces of seared salmon on vinegared rice, complemented by a hint of wasabi and soy sauce.

  • Sashimi artfully arranged with cucumber slices and garnished with a purple flower, presented on a black cube placed on a decorative rectangular plate.

    Suzuki (Sea Bass)

    Embrace sushi perfection with our Sea Bass Nigiri – 2 pieces of sushi-grade sea bass on vinegared rice, complemented by a hint of wasabi and soy sauce.

  • Sushi with octopus on ceramic tray

    Tako (Octopus)

    Delight in sushi excellence with our Tako Nigiri – 2 pieces of tender octopus on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Japanese sushi pieces with seaweed on a decorative plate

    Tamago (Japanese Rolled Omelette)

    Enjoy sushi excellence with our Tamago Nigiri – 2 pieces of delicate sweet omelette on vinegared rice, enriched by a hint of wasabi and soy sauce.

  • A plate of sushi with eel on rice, drizzled with sauce and sprinkled with sesame seeds, garnished with a red flower. Two silver chopsticks are placed beside the plate on a black surface.

    Unagi (Eel)

    This culinary treasure showcases expertly-grilled, premium eel, glazed to perfection with our secret sauce, resting atop a small bed of sushi rice complemented by a hint of wasabi and soy sauce.

Hosomaki

  • Avocado

    Savour sushi excellence with our Avocado Nigiri – 2 pieces of creamy avocado on vinegared rice, best enjoyed with a hint of wasabi and soy sauce.

  • Sushi nigiri on a decorative plate with chopsticks.

    Chutoro Tataki (Tuna)

    Delight in sushi excellence with our Chutoro Tataki Nigiri – 2 pieces of seared tuna on vinegared rice, enriched by a hint of wasabi and soy sauce.

  • Two pieces of shrimp nigiri sushi on a black plate with a decorative pink flower, accompanied by a pair of chopsticks.

    Ebi (Prawn)

    Delight in sushi perfection with our Ebi Prawn Nigiri – 2 pieces of succulent prawn on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Sushi with edible flower served on decorative plate, accompanied by chopsticks.

    Hamachi (Yellowtail)

    Discover sushi perfection with our Yellowtail Nigiri – 2 pieces of sushi-grade yellowtail on vinegared rice, elevated by a hint of wasabi and soy sauce.

  • Scallop sushi with lemon slices and garnish on a black plate next to chopsticks.

    Hotate (Scallops)

    Discover sushi excellence with our Hotate Nigiri – 2 pieces of succulent scallops on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Two pieces of tuna nigiri on a blue ceramic plate, garnished with microgreens, against a black background.

    Maguro (Tuna)

    Experience sushi perfection with our Tuna Nigiri – 2 pieces of sushi-grade tuna on vinegared rice, enhanced by a touch of wasabi and soy sauce. (GF)

  • Salmon sushi topped with a pink flower on a black plate with chopsticks, set against a dark background.

    Salmon

    Indulge in the perfection of our Salmon Nigiri – 2 pieces of sushi-grade salmon atop vinegared rice, best enjoyed with a touch of wasabi and soy sauce.

  • Two pieces of salmon nigiri on a decorative plate with floral designs."}

    Salmon Tataki

    Experience sushi perfection with our Salmon Tataki Nigiri – 2 pieces of seared salmon on vinegared rice, complemented by a hint of wasabi and soy sauce.

  • Sashimi presentation on black box with cucumber and daikon garnish, placed on decorative white plate with flower

    Suzuki (Sea Bass)

    Embrace sushi perfection with our Sea Bass Nigiri – 2 pieces of sushi-grade sea bass on vinegared rice, complemented by a hint of wasabi and soy sauce.

  • Small sushi pieces on a black cube, displayed on a rectangular ceramic plate with floral patterns, on a dark background.

    Tako (Octopus)

    Delight in sushi excellence with our Tako Nigiri – 2 pieces of tender octopus on vinegared rice, enhanced by a hint of wasabi and soy sauce.

  • Two pieces of sushi wrapped in nori on a decorative plate with floral design and dark background.

    Tamago (Japanese Rolled Omelette)

    Enjoy sushi excellence with our Tamago Nigiri – 2 pieces of delicate sweet omelette on vinegared rice, enriched by a hint of wasabi and soy sauce.

  • Sushi on a black plate with chopsticks and a red flower garnish.

    Unagi (Eel)

    This culinary treasure showcases expertly-grilled, premium eel, glazed to perfection with our secret sauce, resting atop a small bed of sushi rice complemented by a hint of wasabi and soy sauce.

Uramaki

  • Inside-out sushi rolls

    Explore our uramaki selection in the full menu above, with fillings and toppings to suit a range of tastes.

Temaki & Inari

  • Hand rolls & inari

    Browse our temaki and inari selection in the full menu above. Ask our team about the available fillings.

Combos

  • Sushi combinations

    Explore our sushi combinations in the full menu above. Check the menu for the selection and number of pieces in each combo.

Salad & Poke Bowl

  • Salads & rice bowls

    Discover our salads and rice bowls in the full menu above, with ingredients and dressings listed for each dish.

Ramen

  • Japanese noodle soups

    Explore our ramen selection in the full menu above and choose your preferred toppings.

Yakisoba & Udon

  • Japanese noodle dishes

    Browse our yakisoba and udon dishes in the full menu above for the available ingredients and options.

Teriyaki & Katsu

  • Teriyaki & katsu favourites

    Explore our teriyaki and katsu dishes in the full menu above. Ask our team for help choosing your meal.

Gyudon & Unadon

  • Japanese rice bowls

    Find our gyudon and unadon dishes in the full menu above, including ingredients and prices.

Black Cod Miso

  • Black cod miso

    See our full menu above for details of our black cod miso dish and its accompaniments.

Side Dishes & Kobachi

  • Small plates & sides

    Choose a side dish or small plate to accompany your meal. Browse the full menu above for the complete selection.